Rediscovering running means shifting from a chore to a celebration. Let go of the guilt and embrace the joy of movement—feel the rhythm of your heartbeat, the freedom in your strides, and the simple pleasure of being outdoors.
As the world continues to grapple with the COVID-19 pandemic, runners must adapt to new safety measures. "Masked Miles" explores how to stay safe while hitting the pavement, advocating for both physical and mental health during uncertain times.