As runners, the freedom of the open road can feel exhilarating, but safety remains paramount during the COVID-19 epidemic. This guide explores the importance of mask-wearing, offering practical tips to balance breathability with protection while hitting your stride.

Whether you're a seasoned marathon runner or new to the sport, wearing a mask while out on your runs is essential to protect yourself and others during the COVID-19 pandemic. Let's explore some tips and tricks to ensure you can run safe and stay safe on your next outing.