I Tried Both Therm A Rest and Exped: Here’s My Verdict

Picture this: you’re deep in the backcountry, the sun’s dipped below the horizon, and it’s time to rest your weary bones. You want to wake refreshed, not like you’ve been sleeping on a bed of rocks. Therm-a-Rest and Exped are two popular choices for camping pads, but which one really earns a spot in your pack?

Feature Therm-a-Rest NeoAir Xlite Exped SynMat HL
R-Value 4.2 3.3
Weight 12 oz (340 g) 15.2 oz (430 g)
Thickness 2.5 inches (6.4 cm) 2.8 inches (7.1 cm)
Inflation System WingLock Valve Schnozzel Pumpbag
Price $199.95 $179.95
Durability 30D Rip HT Nylon 20D Polyester
Packability 9 x 4 inches 9 x 3.5 inches

✅ therm a rest Pros

  • Higher R-Value for better insulation in colder climates.
  • Lightweight, making it easier to carry on long hikes.
  • Durable construction with 30D Rip HT Nylon.

❌ therm a rest Cons

  • More expensive than some competitors.
  • Crinkly noise when moving, which can be annoying at night.

✅ exped Pros

  • Thicker pad for increased comfort.
  • Includes Schnozzel Pumpbag for easy inflation.
  • More affordable price point.

❌ exped Cons

  • Lower R-Value, less suitable for cold weather.
  • Heavier than Therm-a-Rest, which might be a concern for ultralight backpackers.

Performance in Varying Temperatures

Therm-a-Rest’s NeoAir Xlite shines when temperatures drop, thanks to its impressive R-Value of 4.2. This makes it a solid choice for three-season camping where chilly nights are common. Exped’s SynMat HL, with an R-Value of 3.3, is better suited for moderately cool temperatures. If you’re planning to camp in colder conditions, the added insulation of the Therm-a-Rest can mean the difference between a shivering night and a restful sleep.

Comfort and Sleep Quality

Exped takes the lead on sheer comfort with its 2.8-inch thickness. It’s cushier, which might appeal to side sleepers who need that extra padding. The Therm-a-Rest, while slightly thinner at 2.5 inches, still provides ample comfort for most, but the noise issue can be a dealbreaker if you’re a restless sleeper. The crinkly sound of the Therm-a-Rest can interrupt an otherwise peaceful night under the stars.

Weight and Packability

For backpackers counting every ounce, the Therm-a-Rest is your go-to at just 12 ounces. Its compact packed size of 9 x 4 inches also wins for packability, making it a favorite for those who need to maximize every inch of space. While the Exped isn’t excessively heavy, the extra weight and slightly bulkier pack size might deter those committed to ultralight packing. However, the trade-off for comfort might be worth it for some.

Both pads excel in their own right, but keep an eye on the noise level of the Therm-a-Rest — it’s a common gripe that can disrupt sleep. Also, while the Exped’s pumpbag is a clever addition, it can be finicky in high winds. Consider your typical camping conditions before making a choice.

Our Final Verdict: Which One Should You Buy?

If you’re a hardcore backpacker who values lightweight gear and often camps in cold conditions, go for the Therm-a-Rest NeoAir Xlite. Its superior insulation and minimal weight make it a standout. For those prioritizing comfort and affordability, particularly in milder climates, the Exped SynMat HL is your best bet. It offers a plush sleeping experience without breaking the bank.

Is the Therm-a-Rest NeoAir Xlite noisy?

Yes, it can be a bit crinkly, especially when new. Over time, the noise tends to reduce slightly as the material breaks in.

Can the Exped SynMat HL handle winter camping?

It’s not ideal for harsh winter conditions due to its lower R-Value, but it can handle cool weather with additional insulation like a sleeping bag rated for low temperatures.

How long does each pad typically last?

With proper care, both pads can last several years. Be mindful of sharp objects and always use a groundsheet to prolong their lifespan.